If you follow these steps you'll have no problem getting the ladies. (If you still have problems getting the ladies, then your problems go far beyond anything with which this article can help.)
STEPS
Body
Exercise
1.Do basic stretches and sit ups and push ups every morning.
2.Lift weights three or four times a week.
3.Walk or bicycle for 30 minutes the other days (If you ride a bike or walk to school, then you can get well exercised just walking or riding your bike to school or if you ride the bus, you can ride your bike or walk to the bus stop).
4.Contrary to popular belief (among men) most girls don't find overly-muscular guys attractive so don't overdo the muscle building.
Eat Healthy
1.Don't eat junk food. Ok, that might be impossible for many of us. So instead, don't eat junk food often.
2.If your diet is made up of foods with high calories (whether from fats or simple sugars) and little other nutrition (vitamins, minerals, and fiber), it will show in your hair, nails, skin, teeth and gums--not to mention your gut.
3.Consume healthy foods frequently, and other foods in wise moderation.
4.Drink water daily and try to avoid soda. Sugared soda is the absolute worst drink for your body--the very definition of empty calories. While diet sodas are not a better choice, club soda or seltzer water are better still if you MUST satisfy a carbonation addiction. (Club soda with nothing more added than a squeeze of lemon or lime is a delicious and crisp alternative to many sugared and diet sodas without the artificial sweeteners or the empty calories.)
5.Drink enough water so that your urine is clear. This will help you with overall heath as well as improving the clearness of your skin.
Scent
Good Hygiene
1.Smelling good is very important! Shower each morning.
2.Use either a strong smelling soap or body wash. It's best if it has some kind of moisturizer in it.
Another option on scent is to pick a lighter scent rather than something that sticks out. If you have a light scent on, Girls will pick up on it without being suffocated.
3.Spraying cologne into the air and walking through the cloud is a waste. Apply two sprays to the chest, one on either wrist, do not rub your wrists together as this crushes the smell and damages it, and one to the back of the neck just below the hairline to create "spillage," a very light scent trail that lasts for five to ten seconds after you walk through an area. Whatever you do - don't overdo the cologne; doing so makes one look (not to mention smell) unattractive on so many levels.
4.Break Bad Habits: Don't smoke. It may seem "cool" but it makes you smell bad, your teeth turn yellow, you get a white coating on your tongue and it gives you bad breath. It also affects your long-term health.
5.Teeth and Breath
Take mints with you. Avoid bad breath foods like garlic and onions. (Note: some girls don't like minty breath so also look into non-minty alternatives like orange or cinnamon Tic-Tacs.)but don't use gum. Parsley is a strong breath mint and even clears bad odors from onions and the like which you may have eaten.
6.If you've neglected your teeth, go to a dentist to get a thorough cleaning and an evaluation of your oral health.
7.Using a soft-bristle toothbrush, brush your teeth for at least 2 minutes twice a day. Be sure your toothbrush comes into contact with every tooth surface. Use a low-abrasion toothpaste or plain baking soda.
8.Floss your teeth before brushing ideally. No, seriously, I mean it: be sure that floss string goes in between every tooth. If flossing has been unpleasant in the past, there are new varieties of floss that are gentler. If you haven't flossed recently, expect a foul odor to come from the floss and your mouth as you floss. Guess what? That's a concentrated form of what your breath currently smells like.
9.Use an ADA-approved mouth rinse to help prevent plaque and gum disease. Alternatively, use a rinse that does not contain any alcohol, but contains ingredients that promote gum health.
10.A tongue cleaner is inexpensive, and effective. Your breath is sure to be better after using this.
Hair and Nails
11.Have a masculine-looking haircut.
Some boys look good with hair gel or mousse in their hair, so fix up your hair in the morning. Gel adds definition to short hair while mousse can add volume.
12.If you are a high school upperclassman or are in college, clean and neat hair is the main thing.
13.Show you can be a serious person, too, and signal you are looking for more than hormonal attractions. Maturity is sexy--and hair is the first signal that says you are more than playtime.
14.Use a good shampoo and conditioner in the morning as well. You might be able to cut corners and buy an inexpensive shampoo, but you absolutely cannot cut corners on the conditioner. If you have dandruff, use a shampoo and conditioner designed for dandruff.#*This may sound unnecessary, but, wash your hands! It really turns a girl off when you walk up to her with grimy hands and fingernails. Girls also don't like guys who bite their fingernails. It's very unbecoming.
15.Break Bad Habits: Don't bite your fingernails. Keep them cleaned (use a special nail brush for this) and trimmed to an appropriate length. And buffing can make them look good as well. Don't use clear nail polish - it looks feminine and some girls are turned off by that. Buffing gives your nails a clean, yet masculine look.
16.Don't wash your hair everyday, it will wash out your hair's natural oils. This will leave your hair very soft and flat. Instead wash thoroughly every two or three days.
Skin Care
17.Wash your face each morning with a gentle soap and a plastic wash pouf, rinse thoroughly, shave with a good razor, then wipe your face with a cotton ball soaked in toner (either with witch hazel or hydrogen peroxide), then use a non-comedogenic moisturizer. Make sure to follow the same routine before going to bed, leaving out the moisturizer if you have oily skin.
18.If you have mild acne, try to control it by using an acne medication containing either salicylic acid or benzoyl peroxide just after you've wiped your face with toner. Dandelion sap is also a good organic way to get rid of zits. A dab from a stem of it a few times a day will get rid of the pimples.
19.If you have acne that does not respond to the treatments suggested in the previous step, go to a dermatologist. Clear skin makes an enormous difference in a guy's appearance. Clear skin implies good health, and is prized as a universal symbol of attractiveness.
Clothing
20.Conform to "rules" of your society: Dress like the cool guys.(Skater, Ghetto, Goth, Preppy or what ever it may be where you live)
21.Read magazines such as GQ or Men's Vogue, Esquire or Details. Those magazines will show you how to dress well as far as the latest fashions are concerned. Don't forget that the basics are timeless: solid color polo shirts, blue jeans, plain white and black t-shirts (with or without logos, advertisements, or insignias), blue blazers, lace up dress shoes, white sneakers. You'll always look presentable.
22.Remember to wear clothing which fits well. Clothes a size too small do not make you look thinner or smaller. Dark clothes will help you look a little thinner.
Posture
23.It might seem irrelevant, but having good posture will make you look confident. Many women are attracted to confidence.
24.Stand up straight and put your shoulders back. Pretend someone just dumped a pitcher of ice cold water down your back. That's how straight your back should be.
Miscellaneous
25.When you are trying to impress girls, don't do stupid and dangerous things because most of the time, the girls aren't impressed.
26.If you want to attract a girl, you should concentrate on being yourself. Girls like nice guys.
27.Every girl tells you she just wants a nice guy, so be unique, obtain a talent (parkour tricks? fake ESP? creative story-telling?) and just be as charming as you can.
28.Basically try - just try - to distinguish yourself from the billions of other males in our world. Or save yourself the headache and be yourself.
29.Whatever you do, do not ignore your crush when you are with your friends; It will only make her run off and tell all her girlfriends what a disgusting, rude, ugly pig you are, and that you smell of B.O. If you want her to notice you, be courteous; Hold the door for her and the same goes for her friends (discreetly, of course), defend her in an argument, send her an anonymous candy-cane at the school charity raffle, then act super nice to her the next day, etc. Just remember to treat her like a lady, and she will see you as the perfect gentlemen.
30.Dressing right can be very important to girls, but you don't have to go spending hundreds of dollars on the latest and greatest styles. A nice shirt and a clean pair of jeans is more than enough. Try a polo shirt, and a clean pair of somewhat loose jeans. Also, keep your clothes clean.
31.Girls tend not to like a guy who wears a filthy, tattered shirt and baggy, dirt encrusted-jeans. Just be sure it's comfortable for you or else she'll pick up on your discomfort and think it's her.
32.Ask others for feedback. Be aware that you may get conflicting feedback, especially with things such as clothing styles, hairstyles, and colognes. Work their opinions into your style, but ultimately, choose what makes you feel the most confident.
33.Smile!!!! Girls always fall for guys who look at them in their eyes and smile at them. Walk around with a sincere smile.
34.Don't talk to her too much, or she'll think of you as an "overly friendly boy". But don't act like you do not like talking to her. You have to have a good balance.
35.Being mysterious is a good thing. It gets girls interested. It makes them wonder about you. Basically, it keeps them thinking about you. Which, after all, is what gets them interested. (Do not attempt this if you have limited contact with the girl.)
36.Develop a sense of humor. You want them to laugh with you and not at you.
37.Don't mumble Speak clearly and confidently. When you speak low and muffled, people will assume the worse. Either "Great, I'm talking to the shy one." or "What's his problem? Loser much?" "Someone doesn't have confidence."
38.Look people in the eye. Not for too long, just one or two seconds and then glance away. After a time, glance back again. Eye contact is important to women when you talk to them. A good way to practicing this is to look passers by in the eye while walking down the street or in the mall, even if you have no intention of talking to them. And smile when you catch their eye, its important to smile. It's a known fact that smiles help people relax, and its contagious, so the girls will often just smile back.
39.Have a job. Women like to know that you can be a provider and not a moocher. More often than not, she will not be after your money, but would feel more confident in opening up to someone who is able to take care of himself first.
TIPS
All the above steps can be condensed as follows:
1.Smell good.
2.Have a good body and good posture.
3.Take care of your hair and nails.
4.Take care of your skin and teeth and don't have chapped lips.
5.Dress well, make sure to read fashion magazines for men, it will be helpful.
6.This entire article can be summed up as such: Groom well and get your beauty rest.
7.Be Yourself!
8.Being smart is attractive to girls! Being smart also comes off as mature and a good person who cares about their studies. Being smart will also make you successful in life, so study once in a while!
9.When smiling, show your teeth! You'll look much more attractive.
WARNINGS
1.Those people who want to look "better" than they are right now should know that they shouldn't try to be something that they're not. You should be yourself completely when you meet someone for the first time - don't be your representative.
2.Say you start to dress and act 'cool' as far as society is concerned, and you soon attract a member of the opposite sex that looks 'attractive.' If you were more comfortable the way you dressed and acted before, you have a problem, because you now have to maintain the act of this new personality. Eventually the discomfort and stress of living this alternate personality will be felt by your partner, who will leave you because you weren't the person she expected you to be.
3.Don't overdo it with hairstyling products. Use a light mixture of gel and a small amount of water to give you a nice hold without giving your hair a "plastic" look. Also hair 'fiber,' or wax provide a more controllable hold on hair, and many can be fixed if someone decides to be a jerk and mess up your hair. These are usually called 'pliable hold' products.
4.Don't pay an overly amount of attention to your crush. This can come off as "stalker-like". Talk to her. If she doesn't like you move on. Why waste your valuable time wanting what you can't have?
5.While trying to impress a girl, never, under any circumstances, point out your flaws if she hasn't said anything. She most likely hasn't noticed, and you are lowering her opinion of you if you do so.
6.Some girls don't like stereotypical brawny, manly types. If you have someone particular in mind try to understand the person a little before you become "their" ideal via an internet guide, only to find out that they think Axe smells like the dumpster, your muscles are bulgy and creepy, and your "cool" image is just another gimmick to get girls to sleep with you.
7.Many girls melt at the sight of a muscled-up military look. Very few girls will turn a guy down because he's too physically fit.
8.Dont make your change to cool clothing sudden as this will make you look like a poser. Make the change gradual lasting about a month and be sure you have the friends and the attitude to match.
VIBES
Thursday, January 15, 2009
Subscribe to:
Posts (Atom)